Free · Subscriptions starting at $4.99/month
Low Ox Life gives you evidence-based oxalate data at your fingertips. Search the complete Harvard 2023 database, filter by oxalate level, log meals to your journal, and sync across every device. Designed for people who take their health seriously.
Browse the complete Harvard 2023 Oxalate Table with serving sizes and oxalate content for every food. Search instantly and filter by oxalate level.

Add foods to your daily journal with one tap. Track your total oxalate intake over time with date navigation and daily summaries.

Sign in with Apple and your journal, favorites, and custom foods sync seamlessly across all your devices.

A complete suite of tools for managing your oxalate intake.
Find any food instantly with fast, responsive search.
Filter by oxalate level (very low, low, moderate, high, very high).
View past entries with date navigation.
Import your own food lists from CSV files.
Create and manage low-oxalate shopping lists.
Review pattern-based insights and monitor progress over time.
Create and save custom recipes with automatic oxalate calculations.
AI-powered guidance about oxalate management, powered by Google Gemini. Not medical advice.
Start free. Upgrade when you’re ready.
/ forever
Browse 400+ foods
Harvard 2023 Oxalate Table
Search & filter by level
/ per month
Everything in Free
Food logging & journal
Journal history
Cloud sync across devices
/ per month
Everything in Starter
Custom food imports (CSV)
Grocery list builder
/ per month
Everything in Pro
Insights & trends
Recipe builder
Oscar AI assistant
Low Ox Life is an iOS app for managing oxalate intake. It provides access to the Harvard 2023 Oxalate Table with 400+ foods, complete with serving sizes and oxalate content.
Yes, browsing the food database is completely free. The optional Starter subscription ($4.99/month or $49.99/year) adds food logging, journal history, and cloud sync.
Free: Browse 400+ foods, search, and filter by oxalate level. Starter: Log food to your journal, view journal history with date navigation, and sync data across devices.
Pro ($9.99/month) adds custom food list imports and grocery lists. Elite ($14.99/month) adds insights and trends, recipe builder, and the Oscar AI assistant (coming soon).
No. Low Ox Life is a tracking and reference tool for informational purposes only. Always consult your healthcare provider for medical guidance. This app does not diagnose, treat, or cure any condition.
Low Ox Life requires iOS 16.7 or later and is available for iPhone.